Episode 2 of the Strong Business Academy podcast, Alvin Brown interviews Dimitri Giankoulas.

The only constant is change. If we want better, we need to be willing to give up good, often really good, for great.

Golden Nuggets:

• We can transmute our energy to something we want
• Never settle with just okay
• Staying hungry with your goals is essential for your success

 Dimitri Giankoulas

Fascinated since an early age by the potential of the human body, Dimitri has devoted his career and much of his private life to pushing beyond his own limits – and to leading others to personal health achievements greater than they thought possible. Dimitri’s level of commitment to each and every client is unparalleled in the industry. He brings energy, optimism and pure motivational power to every one of his workout sessions.

ALVIN BROWN, BSc, DOMP, RHN

Alvin has been in the health and wellness space for 3 decades, serving in numerous roles from personal trainer to wellness entrepreneur. Alvin has taught and spoken worldwide, teaching and speaking on a variety of topics around wellness, personal development and peak performance.